We live under stress society.
Essential oil can be used in relaxation, stress care,beauty,health maintenance,recovery from tiredness. They have great power to recover balance of mind and body.
Take in essential oil in daily life.
You can enjoy fragment and ingredients of oil penetrate,this makes double efficiency.
Take in 5,6drops shuffle and then enter bath
relaxation Lavender: 3, Roman Chamomile: 2
refresh Orange: 3, Rosemary: 2
purificate Frankincense: 3, Bergamot: 2
bath-half body | bath in lukewarm water under your heart,this won’t burden your heart. |
Bath-seat position | use bigger wash bowl or sit inside bathtub. This will calm condition of itching areas within delicate area of the body. |
Hand bath | use bigger washbowl,put hand and wrist in it. Only elbow is also fine. Have good effect to stiff shoulder,headache,frostbite,and hand chapping. |
Foot bath | use bigger washbowl or a bucket put in ankle,or put in until reach the calf Good for person with poor circulation and person with swelling skin. Good for care of athlete's foot. |
mix essential oil with eternole,it becomes safe,comfortable goods.
House cleaning | put water into a bucket, put in three drops of essential oil which you like and blend it. Put in dust cloth and use to clean house. essential oil with power to sterilize harmful materials are tea tree, eucaly,lemon,lemon grass,geranium and peppermint be careful to use essential oil with dark color,their color often attach to cloth.
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Laundry | Use spoon of one small cup amount of ethanol,mix with three drops of essential oil. Put in it while in the process of rinse,cloth will have little smell of perfume
Don't use inside drier.
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Room spray | mix 5ml of ethanol and 10 drops of essential oil you like inside glass bowl . Add purified water of 45ml and again mix it. Inside room,good smell will be spread it through the room spray.
Before use it, shake well because the essential oil won’t mix to water. |
Insecticide with closet | Put 2,3 drops of essential oil to cotton. Put it inside tea bag and store it inside storage box of clothes. Essential oil will display their power of sterilize and protection from insects. Exchange often. Essential oil with good power of sterilize are geranium, peppermint,citronella,lemon grass, lemon eucaly,rosemary,cedarwood,patchouli,clove,lavender |
Power of plants,can be used as original beauty cosmetics when mixed with essential oil.
you can create your own cosmetics,suitable to your skin.
handkerchief | drop one to two drops of essential oil and put into pocket or bag, keep it on the desk. Smell it sometimes.
Be careful with colored essential oil, they might cause moth.
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mug | Put in boiled water of 70〜80℃. drop 1〜2drops of essential oil.Put mug near the nose. Close your eyes and smell it like if you take a big breathe. They are good when your throat is in irregular condition or nose is stiffed. If they are cooled,add hot water.
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There are also exclusive use of materials such as aroma lump, aroma candle, aroma diffuser.
They are good for room fragrance,deodorize of box and drawer.
Method to use massage oil to relive,massage body by using essential oil diluted by carrier oil(plant oil).
The ingredients of odor will penetrate through skin,reach whole body heal exhaustion,improve blood circulation.
They also help build beautiful,healthy skin. Massage filled with odor is very comfortable.
With feeling and taste,you can enjoy by blending essential oil.
Put in boiled water of about 80℃ into wash bowl. Drop one to two drops of essential oil with good effect to skin care into it. After wash face, cover head with dried bath towel. You cover face with wash bowl and close eyes to inhale steam slowly.
At last,restrain skin with cold water.
compress(warm) | Inside a wash bowl, put in a towel used as compress material, and hot water. Drop one to two drops of essential oil. Squeeze wet towel. Release pains from stiff shoulder, backache, constipation, itchiness in the eyes from pollinosis. Be careful of a burn.
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compress(cool) | Inside a wash bowl, put in a towel used as compress material, drop one to two drops of essential oil and cold water. This release pains from tiredness in the eye, headache, muscle pain, a bruise,sunshade, insect bite. |
Drop two to three drops of essential oil which is capable to kill viruses into a mug(300ml)and rinse your throat. This is good to prevent flue and pain in the throat.
mix non-water ethanol 5ml to purified water 45ml. Add and mix, 15 drops of essential oil to complete it.
Essential oil with ability of insecticide are lemon, lemon grass, patchouli, bergamot, eucaly, clove etc
Aroma therapy is good for not only enjoy fragment,they work comfortable to body.
Therefore can be used in many ways.
Please be familiar with it and enjoy.