Select life(cell) brightening food
life customed disease is protected by eating safe food material to base up ability of self recovery, Change daily products,do exercise, mental care also good for protection.
Don’t use medicine,go hospital often. Protect your health by yourself.
Through the fooding and environmental experience,change the mind and create better lifestyles. And tell about it to people near you and community where, you belong to.
This will protect most of illness, protect future of children,and create energetic society.
Food, which is good for us is said as brown-rice and vegetable eating.
Which continued from thousand years ago.
For example, Japan has seasons. Eat seasonal food at best time of the year.
Think from the vision of teeth.
When the balance becomes 5:2:1 it is said to be good.
It is necessary to take food with full of nutrients.
Fish … protein,fat
salt,sugar… don’t take refined ones.